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Free Yoga Workshop (Waitlist)

Club member Hema Ganapathy (Han’s wife) will be conducting a free yoga workshop for club members on Sunday Jan 12, 2014.  Hema will design a class to help get everyone limber in the right places, and work on strengthening and lengthening our core muscle groups used in running.  This is yet another great benefit of being a Strider!  Sign up today, to be placed on a waitlist for the next free workshop.